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 Seafood Recipes » Crunchy Seafood Salad

Crunchy Seafood Salad

  
Rating:
Category: Seafood
10 Servings
By: Unknown

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Ingredients:
1 can (6.5-oz) canned tuna fish
1 can (6-oz) crabmeat
1 can (5-oz) shrimp
1 large Head lettuce
1 cup Celery, diced
1/2 cup Green onions
1/2 Ripe and diced
1/2 cup Walnuts, chopped
1/2 cup Roasted soybeans, unsalted, roasted
1/2 cup Sunflower seeds
2 Eggs, hard-boiled, diced
1 Tomato, cut in wedges
Instructions:
Drain canned seafood, discarding bones from crab and deveining shrimp. Place in bowl and chill. In a large bowl, combine remaining ingredients except tomato. Toss well. Add seafood and toss again. Add dressing of your choice, (mayo, sour cream, etc.), toss again. Garnish with tomato wedges.

Per serving: 139 Calories; 6g Fat (38% calories from fat); 19g Protein; 3g Carbohydrate; 109mg Cholesterol; 270mg Sodium

 

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